Live better in your body.

The Zen Den Massage & Bodywork Studio, Newark, DE.
We are open By Appointment Only. Open Monday - Friday from 9-5. Closed Saturday & Sunday.

You need us. We knead you.

From chronic pain and migraines to daily stress and emotional trauma, we are here to help you through whatever is holding you back.

Jennifer Myers

Licensed Massage Therapist & Co-Owner

What you've been through, where you're headed and your internal dialogue are all catalogued in your deep tissue. We are multidimensional beings, and your posture, your eating habits, your level of stress and your relationships are all integral to matters of health. We carry these with us wherever we go.

So what can I do to help you? Length and Space. Bringing LENGTH to your shortened fascia and muscles will help bring back a range of motion and restore the 'slide and glide' qualities of your body. Bringing SPACE into areas of your body that are collapsed, wound, bound, tethered and cramped will help you harness your body's full potential. Think of that feeling of anxiety that makes it hard to breathe deeply. Obtaining length and space in your body aids in your breathing, digestion and your overall sense of well-being. 

These two goals can be obtained from a wide variety of styles: Deep Tissue Massage, Myofascial Relief, Trigger Point Therapy, Activated Stretching, Breath Work and more. I bring these techniques to address the many layers that contribute to the place where you are today. For over seventeen years and counting.

Jamie Miller

Licensed Massage Therapist & Co-Owner

Combining my 20 years of hands-on experience with countless hours of continuing education, I have worked on a wide variety of individuals with a vast spectrum of dis-ease. Whether it is acute or chronic pain, a sports or auto injury, muscular dystrophy, scar tissue from a surgery, or just the need to relax, I am the right therapist for you. My work is deep and relieving and geared towards correcting bad postures and habits.

I have experience with Myofascial Release, Reflexology, Sports, Body Mind Awareness (Jin Shin Do), and Dog and Equine Massage using the Masterson Method. I also teach seminars on dog massage so that dog owners can give their own furry friends a massage. 

If you have ever met me you know that I am an animal lover! I have a bulldog, Stella, who brings so much joy and peace to me. In 2019, I welcomed my baby boy Maverick, making Stella a big sister.

I love living and working in Newark. It gives me such a great feeling of community.  If you see me out and about, say hi!

You are our focus.

We design each massage and bodywork session based on your current needs and range of motion.

Deep Tissue Massage

Deep Tissue Massage is designed to relieve pain and muscle tension throughout the body. It reaches the deepest layer of muscles, tendons and fascia (connective tissue surrounding the joints).

The goal of Deep Tissue Massage is to break down tense areas which cause pain, inflammation and limit motion of your muscles and joints.

60 minutes: $100
90 minutes: $130
120 minutes: $170

Call us to schedule a Deep Tissue Massage.

Swedish Massage

Swedish Massage is a full body therapeutic massage treatment that works your soft tissue and muscles to help restore health and wellness by creating a calming and balancing effect on your nervous system.

Swedish Massage will leave you feeling grounded and spacious, and will set you on a path to optimal functioning.

60 minutes: $100
90 minutes: $130
120 minutes: $170

Call us to schedule a Swedish Massage.

Prenatal Massage

Get that baby body over here and get on this table, girl. We'll rub those feet and your lower back like your man never could.

You deserve to have everything you could ever want because you are doing the most amazing thing that has ever been done. Our Prenatal Massage will release tension, soothe your body and your soul.

60 minutes: $100
90 minutes: $130

Call us to schedule a Prenatal Massage.

Fertility Massage

Take a deep, calm breath, and do a little research. Consider what is natural in the world. Understand the environmental, emotional and dietary obstacles we face as human beings, as women. All of this may prove challenging as we tackle issues of fertility.

We are excited and proud to share the wisdom and techniques of Claire Marie Miller and her Nurturing the Mother Fertility Massage. A calm, deliberate and supportive modality to enhance and connect with your most profound experience.

First Session (90-120 minutes): $130
Each Additional Massage (60 minutes): $100

Call us to schedule a Fertility Massage.

Our Studio.

What people are saying ...

Bernadette D.
Jennifer creates the most serene and personal experience. She has magic hands that are soothing, calming and finds my problem areas. She is communicative and makes the massage experience healing and personal.
Ellie W.
Very relaxing atmosphere and EXCELLENT prenatal massage. I felt so wonderful afterwards that I bought a gift card for my pregnant friend.
Lisa C.
I was in desperate need of relief from pain when I found The Zen Den. Convenient location and relaxing the minute you walk in. The waiting area and massage rooms are comfortable. Jamie is a miracle worker. I walked out feeling amazing!
Chelsea L.
Best. Massage. Ever. They take the time to discuss what I am looking for before each massage. Whether it’s for relaxation or to work on my problem areas. I walk out feeling like a million bucks! They also give me tips to help manage my tightness and soreness. The whole atmosphere is relaxing & welcoming. 100% recommend.

We offer Gift Cards.

  • Gift Cards are available in 60 and 90 minute increments.

  • Payment by Venmo is preferred. Credit cards have an additional 3.75% processing fee.

  • Gift Cards are valid for one year. The date of purchase will be written on the certificate.

  • Gift Cards are transferable.

  • Gift Cards are not redeemable for cash.

  • Call us to purchase a Gift Card.

Please take a moment to review our policies.

  • NEW CLIENTS  |  Please arrive 10 minutes early for your first appointment. This allows time for you to complete our Intake Form, along with a small consultation before your massage.  

  • CREDIT CARDS  |  A credit card may be held for a first appointment with a new client or for returning clients to hold the appointment.

  • APPOINTMENT TIME  |  Be sure arrive to your appointment on time. If you would like to get some tea, use the restroom, or take a moment to decompress, please arrive a few minutes early. Let us know as soon as possible if you will be arriving late.  Late arrivals are subject to time adjustments and will be charged for the original amount of time scheduled.

  • CANCELLATION POLICY  |  Kindly notify us 24 hours prior to your appointment if you need to cancel or reschedule. This allows us the ability to fill your appointment time for another client. If you do not give adequate notice or simply do not show up, you will be held accountable for payment of the appointment. We request 24 hours notice to cancel or reschedule your appointment.

  • ZERO TOLERANCE POLICY  |  We are two professional and talented therapists who love what we do. We have a ZERO TOLERANCE POLICY for inappropriate, sexually suggestive behavior or solicitation.

Here we are.

Open Monday - Friday from 9-5  |  Closed Saturday & Sunday
Please call or email for our availability. Leave your name and number clearly and rest assured we'll call you back in a timely manner.
We provide Free Parking on site for your convenience.
Establishment License No: #MZ-0000019

226 West Park Place, Suite 1A, Newark, DE 19711