302-373-8334

Live better in your body.

The Zen Den Massage & Bodywork Studio, Newark, DE.
We are open By Appointment Only. Open Monday - Friday from 9 - 4. Closed Saturday & Sunday.

Celebrating 20 years in this location!

You need us. We knead you.

From chronic pain and migraines to daily stress and emotional trauma, we are here to help you through whatever is holding you back.

Jennifer Myers

Licensed Massage Therapist & Co-Owner

What you've been through, where you're headed and your internal dialogue are all catalogued in your deep tissue. We are multidimensional beings, and your posture, your eating habits, your level of stress and your relationships are all integral to matters of health. We carry these with us wherever we go.

So what can I do to help you? Length and Space. Bringing LENGTH to your shortened fascia and muscles will help bring back a range of motion and restore the 'slide and glide' qualities of your body. Bringing SPACE into areas of your body that are collapsed, wound, bound, tethered and cramped will help you harness your body's full potential. Think of that feeling of anxiety that makes it hard to breathe deeply. Obtaining length and space in your body aids in your breathing, digestion and your overall sense of well-being.

These two goals can be obtained from a wide variety of styles: Deep Tissue Massage, Myofascial Relief, Trigger Point Therapy, Activated Stretching, Breath Work and more. I bring these techniques to address the many layers that contribute to the place where you are today. For over nineteen years and counting.

Jamie Miller

Licensed Massage Therapist & Co-Owner

Combining my 20 years plus of hands-on experience with countless hours of continuing education, I have worked on a wide variety of individuals with a vast spectrum of dis-ease. Whether it is acute or chronic pain, a sports or auto injury, muscular dystrophy, scar tissue from a surgery, or just the need to relax, I am the right therapist for you. My work is deep and relieving and geared towards correcting bad postures and habits.  

I have experience with Deep Tissue, Myofascial Release, Reflexology, Sports, Body Mind Awareness (Jin Shin Do), and Dog and Equine Massage using the Masterson Method. I have also taught seminars on dog massage so that dog owners can give their own furry friends a massage.

If you have ever met me you know that I am an animal lover! I have a bulldog, Stella, who brings so much joy and peace to me. In 2019, I welcomed my son, Maverick, making Stella a big sister.

I love living and working in Newark. It gives me such a great feeling of community. If you see me out and about, say hi!

*At this time I am not accepting new clients and am personally not selling gift cards for my services.  Thank you.

You are our focus.

We design each massage and bodywork session based on your current needs and range of motion.

Deep Tissue Massage

Deep Tissue Massage is designed to relieve pain and muscle tension throughout the body. It reaches the deepest layer of muscles, tendons and fascia (connective tissue surrounding the joints).

The goal of Deep Tissue Massage is to break down tense areas which cause pain, inflammation and limit motion of your muscles and joints.

60 minutes: $110
90 minutes: $150
120 minutes: $200

Call us to schedule a Deep Tissue Massage.

Swedish Massage

Swedish Massage is a full body therapeutic massage treatment that works your soft tissue and muscles to help restore health and wellness by creating a calming and balancing effect on your nervous system.

Swedish Massage will leave you feeling grounded and spacious, and will set you on a path to optimal functioning.

60 minutes: $110
90 minutes: $150
120 minutes: $200

Call us to schedule a Swedish Massage.

Trauma Work

Our bodies take an automatic and intuitive measure to protect itself from harm. That system is largely influenced by the Vagus nerve. When we are in a situation where flight or fight is not an option, we are not allowed the full circle process of returning to rest. The result is our bodies being stuck in a neural short circuit , constantly signaling that we are in danger. That consists of stress chemical  over-production and tight musculature. Resetting the Vagus nerve allows our systems to reset, and to come off the high alert pattern which leads to the restoration of calm and digestion. It is a physiological state that cannot be mitigated by verbal and mental therapies. You cannot simply SAY you are safe, you have to FEEL it. That begins within your body. 

60 minutes: $125
90 minutes: $175

Call Jennifer to schedule.

Our Studio.

What people are saying ...

Bernadette D.
Jennifer creates the most serene and personal experience. She has magic hands that are soothing, calming and finds my problem areas. She is communicative and makes the massage experience healing and personal.
Ellie W.
Very relaxing atmosphere and EXCELLENT prenatal massage. I felt so wonderful afterwards that I bought a gift card for my pregnant friend.
Lisa C.
I was in desperate need of relief from pain when I found The Zen Den. Convenient location and relaxing the minute you walk in. The waiting area and massage rooms are comfortable. Jamie is a miracle worker. I walked out feeling amazing!
Chelsea L.
Best. Massage. Ever. They take the time to discuss what I am looking for before each massage. Whether it’s for relaxation or to work on my problem areas. I walk out feeling like a million bucks! They also give me tips to help manage my tightness and soreness. The whole atmosphere is relaxing & welcoming. 100% recommend.

Please take a moment to review our policies.

  • GIFT CARDS | We are no longer selling gift cards to new or existing clients. If you currently have a gift card, please call us to schedule an appointment.

  • NEW CLIENTS | Please arrive 10 minutes early for your first appointment. This allows time for you to complete our Intake Form, along with a small consultation before your massage.

  • CREDIT CARDS | A credit card may be held for a first appointment with a new client or for returning clients to hold the appointment.

  • APPOINTMENT TIME | Be sure arrive to your appointment on time. If you would like to get some tea, use the restroom, or take a moment to decompress, please arrive a few minutes early. Let us know as soon as possible if you will be arriving late. Late arrivals are subject to time adjustments and will be charged for the original amount of time scheduled.

  • CANCELLATION POLICY | Kindly notify us 24 hours prior to your appointment if you need to cancel or reschedule. This allows us the ability to fill your appointment time for another client. If you do not give adequate notice or simply do not show up, you will be held accountable for payment of the appointment. We request 24 hours notice to cancel or reschedule your appointment.

  • ZERO TOLERANCE POLICY | We are two professional and talented therapists who love what we do. We have a ZERO TOLERANCE POLICY for inappropriate, sexually suggestive behavior or solicitation.

Here we are.

We are open BY APPOINTMENT ONLY.
Open Monday - Friday from 9 - 4 | Closed Saturday & Sunday
Please call or email for our availability. Leave your name and number clearly and rest assured we'll call you back in a timely manner.
We provide Free Parking on site for your convenience.
Establishment License No: #MZ-0000019

226 West Park Place, Suite 1A, Newark, DE 19711

302-373-8334

zendennewark@gmail.com